Tips and Activities to Celebrate Healthy Aging Month

Tips and Activities to Celebrate Healthy Aging Month

As September arrives, it comes with the changing seasons and an opportunity to celebrate the beauty of embracing a vibrant and fulfilling life. This is the essence of Healthy Aging Month. Duringthis month, people raise awareness of the potential physical and mental...
How to Safely and Effectively Clean Your Ears

How to Safely and Effectively Clean Your Ears

Why should you clean your ears?  Before we dive into the details of cleaning your ears, let’s talk about why it’s important. The ear naturally produces earwax, which helps to protect the ear canal from dirt, debris, and infection. However, excessive earwax...
What is “Ear Popping?”

What is “Ear Popping?”

Pop, pop, pop… If you’ve ever flown in an airplane or done a hike with a high elevation gain, you’ve probably experienced the sensation of “ear popping.” While it can be kind of annoying, you probably haven’t given it a second thought… unless you’ve experienced the...
Caring for Your Hearing by Caring for Your Heart

Caring for Your Hearing by Caring for Your Heart

Celebrating American Heart Month February is American Heart Month, and, while it’s absolutely critical to take good care of your heart throughout the year, this month is a good reminder of just how important heart health is to your overall health. Did you know that...